"This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever; in its place is something that you have left behind...let it be something good"
I'm officially making this my motto. I think I'm going to print it out and put it on mirror to see in the morning, in my car to remind me as I drive and most importantly at work so I dont kill some beaches.
I was inspired to log on today so I could document a milestone. I had been battling to get my weight below 225. It would range from 223-227, but never below. This morning I weighted 220 and after my workout, damp from running in the misting drizzle, I weighed 219. I'm UNDER 220. I'm one lb away from the lightest I got in 2009. Two years later, I'd say it's about time!
November 2009
Now in 2011
It's perfect to get this re energized feeling. The can-d0 attitude is back and I'm ready to go. I'm going to make a meal plan, start adding weights back in to my routine and continue with my running group!
Life is exciting and I'm ready to live it!
P.S... it the most wonderful time of the year!!! My office is ready... are you?
