1st things 1st - yesterday after work I treated myself to new shoes (and socks)! And I'm so happy I did. My Puma's from late 2008 were great, but after two years they were past their expiration date. So, with great pleasure I introduce to you my new shoes:
He was really nice but in popular demand so I didnt stick around too much. We bonded though since we were kinda color coordinated! :)
5:30 am - snooze alarm clock
5:45 am - guilt sinks in and I get up
5:45 am - guilt sinks in and I get up
6:00 am - cook breakfast - egg whites and spinach and turkey bacon... and coffee
6:15 am - eat breakfast and get dressed
6:15 am - eat breakfast and get dressed
7:00 am - head out
7:30 am - get there (1 hr before race starts) pick up race packet and get situated - iPod in place, car key tied on shoe, cell phone/stop watch in hand.
7:30 am - get there (1 hr before race starts) pick up race packet and get situated - iPod in place, car key tied on shoe, cell phone/stop watch in hand.
While I was waiting (pic 1) I met Chuy the Fish (pic 2)!!
He was really nice but in popular demand so I didnt stick around too much. We bonded though since we were kinda color coordinated! :)
The kiddo's had a fun run and then the 5k'ers had to line up a little ways away out - a short jaunt through the woods behind Costo.
When the timer sounded I had a plan. I was going to do the 3rd week 1 of C25K (60 sec run, 90 sec walk).... and I did, until just after the 1 mile marker when we hit an incline. And then I got tired, and discouraged and off count - so I just power walked. Until about the half way point when I saw some other people doing intervals. I asked if I could join them b/c I really wanted to push myself but no one would know if I didnt. So i joined them... except there intervals were 60 sec of each. I lost 30 walking seconds! But I did it... I came in right at 45 mins. That's not amazing, I know. But for the 1st 5k this year AND the first one I've really exerted myself in not too shabby. I'm happy with it!
Love that brand of shoe! And wahoo girl! Way to go!
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